My name Rob Van Valkenburgh and I am a 10 year veteran of the strength game. Having coached elite athletes in both the private sector and the Division 1 collegiate setting I believe that strength has to be the foundation of all athletic movement and that athletes of all levels deserve a comprehensive strength program.
My goal is to leverage my experience in order to help athletes reach their physical potential and enjoy all the benefits of participation in competitive sports. In the process, I hope to develop athletes who have a strong work ethic, are mentally tough, and have the ability to overcome adversity.
On CoachVanStrength.com’s blog, I will short-form articles, training tips & programs, and other items related to strength and performance.
Stay Hungry Stay Humble,
Rob Van Valkenburgh CSCS, TSAC-F